Kirsty Ronald

Hi! I’m Kirsty, the founder of The Online Physio and a passionate advocate for empowering female athletes and women in sport. I am an experienced sports physiotherapist dedicated to helping female athletes recover from injuries, prevent future setbacks, and optimise their performance. I’ve had the privilege of working with professional sports teams and the NHS. As an amateur triple jumper, I know firsthand the challenges of navigating an injury. After a dislocated knee and a torn ligament in a cycling accident in Bolivia, I realised how valuable accessible physiotherapy could be. That sparked the idea for The Online Physio. During my recovery, I noticed how my menstrual cycle impacted my recovery and performance. This inspired me to specialise in sports rehabilitation for women, integrating my knowledge about hormonal fluctuations into tailored recovery and performance programs.