Thrive Physiotherapy & Wellbeing

Havelock Therapy Space, Glasshouse Two, 16 Havelock Walk, Forest Hill, Lewisham , SE23 3HG

Thrive Physiotherapy & Wellbeing

Havelock Therapy Space, Glasshouse Two, 16 Havelock Walk, Forest Hill, Lewisham , SE23 3HG

About Thrive Physiotherapy & Wellbeing

Is pain getting in the way of all the things you want to do and which you enjoy? Perhaps you can’t walk the dog, play with your children or continue with your chosen sport.

Pain may be interfering with your sleep, keeping you off work and making all those daily chores that much more difficult. If you’re recovering from an injury or an operation, I can get you back to where you want to be as soon as possible.

Perhaps you’re an older person and finding that getting up the stairs and carry the shopping is getting more difficult. With time, you may feel you’re got weaker and less able. I can help you reverse this process, no matter how old you are.

Are you a keen sportsperson and finding those niggling little injuries are interfering with your training and performance? I have the experience to help you with that.


  • Musculoskeletal Physiotherapy. I can help you with back pain and neck pain, joint pains and many other pain conditions.
  • Sports Injury Physiotherapy. I can deal with your sports injury, whether it be Achilles tendinopathy, shin splints or a groin strain.
  • Pre and Post Surgery Rehabilitation. I can help you prepare for surgery and guide your rehabilitation in operations such as anterior cruciate ligament reconstruction, hip replacement, knee replacement or shoulder surgery.
  • Post Fracture Rehab. If you have suffered a hip, wrist, shoulder or ankle fracture, I can help you recover your abilities.
  • Physiotherapy MOT. Even if you haven’t got any particular problems at the moment, an MOT can find those tight joints or muscle imbalances that are holding you back.
  • Massage. Massage can help reduce tension, speed recovery after sport and improve tissue circulation.
  • Acupuncture. Acupuncture can be very useful in helping to control pain, particularly where other therapies may be too vigorous. It is best used as a part of physiotherapy treatment.

All our physiotherapists are members of the Chartered Society of Physiotherapy (MCSP) and registered with the Health and Care Professions Council (HCPC).


  • Musculoskeletal Physiotherapy
  • Sports Injury Physiotherapy
  • Massage Therapy
  • Acupuncture
  • Neurological Physiotherapy
  • Women's Health Physiotherapy
  • Female Practitioner
  • Babies & Toddlers Physiotherapy (0-2)
  • Young Children's Physiotherapy (3-9)
  • Older Children's Physiotherapy (10-18)
  • Elderly Care
  • Home Visits
  • Respiratory Care
  • Ergonomic Assessment
  • Hydrotherapy
  • Medico-Legal Expert
  • Pilates


  • Back Pain
  • Neck Pain
  • Sciatica
  • Joint or Muscle Pain
  • Sports Injury
  • Osteoarthritis (OA)
  • Inflammatory Arthritis (RA)
  • Incontinence
  • Neurological (Stroke & M.S)
  • Osteoporosis
  • Joint Replacement
  • Fractures and Dislocations
  • Chest Conditions
  • Whiplash
  • Headaches


Health and Care Professions Council (HCPC)
Health and Care Professions Council Registered

Team Members

No team members publicly available

General Information

Initial Appointment Cost
60 Mins - £75.00
Subsequent Appointment Cost
45 Mins - £55
8:00 - 17:00
8:00 - 17:00
8:00 - 12:00
8:00 - 17:00
12:00 - 19:00

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